What Is A Dry Brushing Massage?

Dry Brushing is a popular therapeutic service that consists of a licensed massage therapist brushing a dry brush on the skin in circular motions or light strokes to provide exfoliation and a rejuvenating boost of energy!

 

What Kind Of Brush Do You Use For Dry Brushing The Skin?

To get the benefits of dry brushing you will use a natural stiff-bristled bath or shower brush (like the picture above).  Some bristles are stiffer than others and it depends on your skin's sensitivity and preference. 

 

Why Have A Dry Brush Massage!

• Exfoliating the skin
• Helping the body rid itself of toxins
• Helping to break down cellulite
• Increasing circulation and energy
• Stimulating the lymphatic system

 

The information on this page came from, "Dry Brushing:  Adding Value with a Simple Add-On", Associated Bodywork & Massage Professionals.